Expect the Unexpected: Effective Methods for Dealing with Change
Sometimes we crave change. Other times we dread it. Either way, we can't escape it. Here are some effective methods for dealing with change.
Sometimes we crave change. Other times we dread it. Either way, we can't escape it. Here are some effective methods for dealing with change.
You've tried everything to cope with stress overload, and you still feel drained. But have you tried just doing nothing? In medical parlance, it's called constructive rest.