Demonstrate the meaning of balance by unpacking three key concepts with your students.
Yes, your home practice is for you, but it can also improve your teaching. Here's how.
When you're teaching multiple classes each week, writing sequences, creating curriculum, and managing your careers, your home yoga practice might slip through the cracks. Here's why you shouldn't let it.
Cultivate compassion, embrace your imperfections, and find more ease of being by using props in this supportive sequence.
Yoga Journal cover model Chrissy Carter shares her insight on what it really means to teach yoga, and the importance of feeling gratitude—even in life's toughest moments.
It’s easy to get discouraged when you slide back into old patterns. Encourage patience for yourself and others with this balancing sequence.
Stay on course with this sequence to help you break habitual patterns and develop the strength and courage to face life's challenges.
Feel like you have a cold coming on? Nip it in the bud with these immunity-boosting tips.
Even for confident cooks, Thanksgiving dinner can be the most anxiety-provoking meal of the year. Yoga can help.