Author

Dana Slamp

Dana Slamp is a certified yoga therapist and the Founder of Prema Yoga Institute – New York’s IAYT-accredited yoga therapy school. She’s presented at Yoga Journal Conference, Telluride Yoga Festival, taught internationally and developed 300 YTT programs for Pure Yoga, Yoga Vida, and more. Her online classes and trainings can be found at www.premayogainstitute.com as well as on @Variis and YogaAnytime. She lives in NYC with her dog Cooper and is currently working with post-COVID19 clients on healthy breathing techniques.