Gray Hair, Don’t Care: How to Embrace Your Natural Color
Dayna Macy, Yoga Journal's director of corporate communications, shares what drove her to do away with dye and her unexpected discovery when she did.
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Dayna Macy
My Stories
5 of the Best Restaurants for Yogi’s in the U.S.
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Change the Way You Eat: 6 Yoga-Informed Weight-Loss Tips
A foodie shifts her attention from quality to quantity when it comes to food. These 6 easy weight-loss tips and recipes will help you get started.
Shelter from the Storm
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Apple Butternut Squash Soup
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Eat Like a Yogi: A Yoga Diet Based in Ayurvedic Principles
Extend your yoga practice to the table by applying Ayurvedic principles to keep your body nourished and your mind clear.
Handstand Lessons + A sequence to Build a Healthy Handstand
Handstands can be a difficult pose, but with preparation, they can be great. Learn about handstand lessons and a sequence to build a healthy handstand.
Healthy Lunches Kids Will Love
Nourish your kids with love—and a fun and healthy lunch.
Child’s Play
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Ready-Made Meals
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Healing Soups
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How Intuitive Eating Can Increase Your Cardio Profile
A new study by Steven Hawks, finds intuitive eating has big health benefits, such as lower cholesterol and triglyceride levels.
Fuel for the Future
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Green Acres
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Guardian at the Gate
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Recipes for Found Foods
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Finders Keepers
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Inherit the Earth
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Create an Inspiring Kitchen with Vastu
A few simple changes following the ancient principles of Vastu can bring beauty and balance to your kitchen.
Rethinking Breakfast
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