Hey World: A Yoga Playlist to Inspire Action
Looking to feel inspired and motivated? This playlist from #YJInfluencer Denelle Numis has your back.
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Denelle Numis
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Sequence for Overcoming Fear with #YJInfluencer Denelle Numis
This empowering sequence from #YJInfluencer Denelle Numis will help you overcome fear and take on your next big challenge.
High-Vibe Minute: Visualization Meditation with Denelle Numis
In a minute's time, YJ Influencer Denelle Numis takes you through a visualization meditation to raise your vibration.
High-Vibe Minute: Try Viloma Pranayama with Denelle Numis
YJ Influencer Denelle Numis teaches the viloma pranayama technique, used to help increase breath capacity. Follow along with her to raise your vibration in a minute's time.
High-Vibe Minute: Denelle Numis Teaches Nadi Shodhana
YJ Influencer Denelle Numis takes you through Nadi Shodhana pranayama, also known as alternate-nostril breathing technique to reduce anxiety and clear the energy channels for balanced prana flow.
Practice Outside and Practice Naturally!
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