20-Minute Yoga Flow
with NOW® Expert DJ Townsel.
with NOW® Expert DJ Townsel.
Check out Derrick “DJ” Townsel's author page.
Check out Derrick “DJ” Townsel's author page.
Check out Derrick “DJ” Townsel's author page.
Check out Derrick “DJ” Townsel's author page.
Check out Derrick “DJ” Townsel's author page.
Check out Derrick “DJ” Townsel's author page.
Check out Derrick “DJ” Townsel's author page.
Check out Derrick “DJ” Townsel's author page.
Build leg strength and mental resilience with this 7-minute exercise from yoga teacher Derrick "DJ" Townsel.
The former NFL athlete has uplifted fans and students with his story. Now he shares what lights him up.
Looking to build physical *and* mental resilience? Get on your mat...
We asked the yoga teacher and former NFL athlete to share one thing folks don't know about him, and it's incredibly endearing.
The former NFL athlete opens up on reinventing stereotypes and what he *does* wish for the yoga community.
After leaving professional football, I found a new purpose sharing yoga with communities in need.