Feel Feather-Light: Forearm Balance
Learn how to come into the challenging yoga pose, Pincha Mayurasana.
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Desirée Rumbaugh
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Open Your Heart for Two-Legged Inverted Staff
It takes softening and setting boundaries for your heart to truly open.
A Fine Balance: Anusara Sequence
Extend your energy and feel your balancing poses come to life with this Anusara sequence.
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Opening Tight Shoulders
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