Eddie Modestini

Foundations

Vinyasa 101: Why Down Dog Is the Secret to Crane Pose

Eddie Modestini

Foundations

Vinyasa 101: 3 Traits to Look for in a Vinyasa Yoga Teacher

Eddie Modestini

Foundations

Vinyasa 101: 5 Things You Didn’t Know About Vinyasa Yoga

Eddie Modestini

Foundations

Vinyasa 101: 3 Key Segments Every Vinyasa Class Should Have

Eddie Modestini

Yoga Poses

4 Steps to Master Adho Mukha Svanasana

Eddie Modestini, Nicki Doane

Yoga Poses

3 Prep Poses for Adho Mukha Svanasana

Eddie Modestini, Nicki Doane

Yoga Poses

3 Ways to Modify Supta Padangusthasana

Eddie Modestini, Nicki Doane

Yoga Poses

8 Steps to Master Reclining Hand-to-Big-Toe Pose

Eddie Modestini, Nicki Doane

Foundations

3 Reasons Why You Need Vinyasa Yoga

Eddie Modestini

Practice

How Often Should You Practice Yoga?

Eddie Modestini

Ashtanga Yoga

Vinyasa 101: 3 Lessons I Learned From K. Pattabhi Jois

Eddie Modestini

Foundations

Vinyasa 101: 3 Lessons I Learned From B.K.S. Iyengar

Eddie Modestini

Foundations

Vinyasa 101: 3 Crucial Things to Know About the Spine

Eddie Modestini

Beginner Yoga How To

Vinyasa 101: How Do I Know If I’m Sagging In a Pose?

Eddie Modestini

Beginner Yoga How To

Vinyasa 101: 4 Ways to Avoid Yoga Injuries

Eddie Modestini

Practice

Get Wrapped Up in Yogic Sleep Pose

Eddie Modestini, Nicki Doane