The Four Common Curves
Which type of scoliosis are you living with? These yoga poses will relieve and possibly reverse the symptoms.
Which type of scoliosis are you living with? These yoga poses will relieve and possibly reverse the symptoms.
Scoliosis can cause back pain and many other health problems, including shallow breathing, sciatica, headaches, and even insomnia. Yoga not only brings relief but can also help you accept and embrace the body you're in.