How I Holistically Designed My Home With Sustainability and Spirit in Mind
By following the process of Matthew Tenzin, an interior designer, shamanic practitioner, and former Buddhist monk, I was able to co-create the home of my dreams.
By following the process of Matthew Tenzin, an interior designer, shamanic practitioner, and former Buddhist monk, I was able to co-create the home of my dreams.
When I set out to furnish my new home from scratch, I enlisted the help of a holistic interior designer to keep sustainability at the forefront.
How to take care of one of the body's most critical joints, so you can remain pain-free on and off the mat.
Many fly-fishers liken the sport to yoga and meditation for the calm it inspires. But after trying it first-hand, I found not only a deep connection to nature, but also to yogic principles.
Narrative Healing is a members-based program that combines writing with restorative, therapeutic, and trauma-informed yoga to create a full-bodied approach to healing through the written word.
Very few people know how to make sense out of their dreamlife. Yet, these nighttime stories can be valuable guides to discovering our greatest desires—and what's holding us back.
With trips and events cancelled this summer, you may be looking for new ways to relax and rejuvenate. Writer Elizabeth Marglin explains how SUP yoga on a lake can be a gateway to Zen.
Here, we offer a catalyst for reflection in the form of verse from Polish poet Wislawa Szymborska.
Experts at the DC outpost share tips for fostering sustainability, insight, and social justice at home.
While a day out in the backcountry can prove to be rejuvenating for the spirit, it can also be a bit tough on the body. Self-care and hygiene routines don’t have to be entirely abandoned when heading out on a trip. There are packable options for keeping clean, including portable wipes, biodegradable products, and more. Check out our selection of some of the best camping toiletries on the market. After all, camping shouldn’t cost you your hygiene habits!
Try this simple practice to reset your day and truly listen to yourself and those around you.
Could your home use a refresh? After making over her place according to the yoga of design, writer Elizabeth Marglin has 10 simple tips to help you get organized and create spaces that speak to your soul.
From embracing the wobble to honing your drishti, here’s how time on the slopes affected one yogi’s practice on her mat.
Want to wow every yogi on your list? Here are the best (subtle) energy boosters that promise to boost wellbeing, comfort, vitality, and joy.
Want to wow every yogi on your list? Here are the best (subtle) energy boosters that promise to bring the seventh chakra back into alignment.
Want to wow every yogi on your list? Here are the best (subtle) energy boosters that promise to bring the sixth chakra back into alignment.
Want to wow every yogi on your list? Here are the best (subtle) energy boosters that promise to bring the fifth chakra back into alignment.
Want to wow every yogi on your list? Here are the best (subtle) energy boosters that promise to bring the fourth chakra back into alignment.
Want to wow every yogi on your list? Here are the best (subtle) energy boosters that promise to bring the third chakra back into alignment.
Want to wow every yogi on your list? Here are the best (subtle) energy boosters that promise to bring the second chakra back into alignment.