Erica Jung

This new Moon is your invitation to focus on your creativity, dreams, and inner wisdom.

Feeling a little emotional lately? You're not alone. Here are simple things you can do to ease those full moon vibes

It’s the year of the pig! Here’s a practice to help you welcome in a year filled with luck, fortune, self-care, and true alignment with your life’s purpose.

If the news of these recent, high-profile suicides has you feeling down or wondering what to do—or, if the news is bringing up memories of how suicide has touched you on a deep and very personal level—here’s how to turn to your yoga practice.