With all you have to deal with throughout the day, you shouldn't have to worry about excess sweat. A good deodorant prevents odor (Instead of just masking over it with harsh scents), reduces sweat, and works as hard as you do. We’ve rounded up the best brands to fit the bill, including aluminum-free and invisible formulas. Find the brand that suits your lifestyle, and glow rather than sweat.
When warmer weather hits, it comes along with a popular motto: sun’s out, guns out. Sleeveless shirts are a great way for men to feel more comfortable while avoiding tan lines, whether working out or enjoying the weekend. If you spend time outdoors, an early farmer’s tan can be hard to overcome for the rest of the season. But going sleeveless is about more than just the vanity of an even tan. At the gym, sleeves can chafe the skin and constrict your workout. During outdoor exercise, sleeveless shirts offer more breathability and trap less body heat. We’ve found some of the most stylish and functional sleeveless shirts for men, suitable for both hanging out and working out. Consider the material, the cut, and the fit when choosing sleeveless shirts.
Sports drinks provide a delicious way to quench your thirst. Unlike plain tap water, sports drinks are packed with electrolytes and carbohydrates to re-energize your workout. They may also contain caffeine and even protein for extra support during exercise. Consuming sports drinks during exercise and high-energy activity improves endurance and performance. In addition, enjoying a sports drink after a workout can help you achieve a more efficient recovery and elevated energy levels for the rest of the day. Sports drinks offer different benefits, in a variety of flavors and colors. We’ve picked the best sports drinks out there for improved energy, focus, and rehydration while exercising.
Three great aromatherapy diffusers to enhance your home practice.
Adding a few drops of aromatherapy can elevate your existing yoga practice or help you as you begin your yoga journey. Depending on the aromas you use, you can add a boost of serotonin or dopamine to your practice. Once you’ve selected the essential oil to supplement your yoga routine (citrus for energy, floral for relaxation, earthy scents for grounding), you just need a diffuser for releasing them. Diffusers are set up with a bowl for oil and water, as well as a space for a tea light to warm the water and release the scent. You want to pick a diffuser that blends in with your décor and is easy to light and to clean after use. These oil diffusers are great for doing a relaxing or grounding candlelight practice at home. See our top picks below.
Berberine is found in several plants, including goldenseal, goldthread, and phellodendron. Supplements containing the chemical can help to regulate blood sugar, reduce cholesterol, and provide digestive support. The effects can last up to 20 hours, so many people can take it once per day to feel the benefits. The body most easily absorbs berberine hydrochloride, which can cause a stronger heartbeat and ease the negative effects of high blood sugar. Lesser known benefits of the supplement include increased concentration and memory, as well as weight loss aid. When adding a berberine supplement to your routine, consider the dosage, the other components of the complex, and the number of capsules per bottle. Keep reading for our top berberine picks on the market.
Jojoba oil is considered something of a carrier oil powerhouse. It’s derived from jojoba seeds, usually by cold-pressing to extract the oil without compromising the oil’s benefits. Because it’s naturally gentle, jojoba doesn’t need dilution, even when applied to sensitive skin. It works as an emollient to soothe dry skin, to unclog hair follicles, and to treat acne, psoriasis, and sunburn. You can use the oil on your scalp and massage into hair to improve greasiness and reduce split ends. Because it’s a carrier oil that mimics the properties of the skin's own moisturizing oils, it’s used to dilute essential oils before application. When shopping for jojoba oil, make sure it’s cold-pressed and undiluted, consider the production methods (cruelty-free, organic, etc.), application, and shelf life. Here are our top picks.