Yoga Helped Me Maintain My Sobriety During the Pandemic
In the past, I would have picked up a drink to escape pandemic stress. This time, I tried a yoga class instead.
Author
Gretchen Voss
My Stories
Why Yoga Might Be The Secret to Sobriety
The ancient practice has more in common with 12-step programs than you might think. And pairing the two offers a unique approach to recovery.