These Olympians Use Yoga to Benefit Their Bodies & Minds
Check out Ian Centrone's author page.
Check out Ian Centrone's author page.
Yoga helped former Olympic ice dancer Jamie Silverstein recover from disordered eating and body image issues.
The physical precision and mental focus that Leon Taylor brought to diving serves him as a yoga teacher.
Lee Kiefer added yoga to her training regimen to boost her flexibility, improve her fencing posture, and calm her often-racing mind.
Cortney Jordan Truitt's athletic performance reached new heights after she added yoga to her training.
Rebecca Soni appreciates the toning and definition yoga provides, but she also relishes the peace of mind.