This 2-Ingredient Ayurvedic Salve Will Dissolve Chest Congestion
The sauna-like experience of applying Lavanya Ghritam to the body helps to release blockages in the respiratory channels through sweat.
Author
Indu Arora
Indu Arora, a lifelong student of yoga, likes to share the yogic and ayurvedic wisdom that brings simplicity to our complex lives. She has been sharing simple, effective, practical, grounded ways of living life through yoga, yoga therapy, meditation and ayurveda since 1999.
“The answer to every query and conflict lies within us,” she says. “Living in harmony with our inner nature and the Nature as such is the key to health. Health is not an objective but a holistic approach where body and mind are integrated with the inner Self.”
Learn more about Indu Arora at yogsadhna.com