Ingrid Yang MD

Yoga for Athletes

This Après Ski Sequence Is More Soothing Than a Hot Toddy

Ingrid Yang MD

Teach

7 Secrets to Finding Your Authentic Voice as a Yoga Teacher

Ingrid Yang MD

Business of Yoga

4 Steps to Hosting the Best-Ever Yoga Retreat

Ingrid Yang MD

Restorative Yoga Poses

Welcome Cozy Season With a Restorative Hygge-Inspired Yoga Sequence

Ingrid Yang MD

Business of Yoga

8 Expert Tips to Make a Yoga Teacher Website That Shines

Ingrid Yang MD

Business of Yoga

Yoga Teachers: Here’s Exactly What You Should Charge For Classes

Ingrid Yang MD

Teaching Yoga

5 Reasons Why Even the Best Yoga Teachers Need Liability Insurance

Ingrid Yang MD

Teaching Yoga

8 Ways to Build Your Client Base as a Teacher

Ingrid Yang MD

Europe Yoga Travel

3 Can’t-Miss (and COVID-Safe) Yoga Destinations in Portugal 

Ingrid Yang MD

Tools for Teachers

Why You Shouldn’t Tell Students to Tuck Their Tailbone—And 4 Other Cues To Rethink

Ingrid Yang MD

Tools for Teachers

Offering Hands-On Assists? Don’t Make These 5 Mistakes

Ingrid Yang MD

Teaching Yoga

How to Land Your First Job Teaching Yoga

Ingrid Yang MD

Yoga Teacher Training

So You Finished Your Teacher Training. Now What?

Ingrid Yang MD

Practice

A Sequence for (Re)connecting to Your Heart

Ingrid Yang MD

Poses for Your Shoulders

Stiff Shoulder? It Might be Frozen. These 8 Poses Can Start the Thaw

Ingrid Yang MD

Yoga Travel, Retreats, and Festivals

5 COVID-Safe (And Fun!) Yoga Vacations to Take in 2021   

Ingrid Yang MD

Yoga Poses

4 Essential Yoga Stretches for Cyclists

Ingrid Yang MD

Yoga for Athletes

4 Soothing Yoga Stretches for Cyclists

Ingrid Yang MD

Fashion, Gear, & Beauty

I’m an MD and Yoga Teacher. These Are the Best Face Masks for Yoga

Ingrid Yang MD

Life

Anti-Asian Racism Exists in Yoga Spaces. Here’s How to Dismantle It.

Ingrid Yang MD

Poses for Your Lungs

Sequence for Strengthening the Lungs and Boosting Respiratory Health

Ingrid Yang MD

Poses for Your Knees

6 Yoga Poses For Knee and Hip Arthritis

Ingrid Yang MD, Kyle Fahey DPT