Ingrid Yang MD

Yoga Poses

4 Essential Yoga Stretches for Cyclists

Ingrid Yang MD

Poses for Athletes

4 Soothing Yoga Stretches for Cyclists

Ingrid Yang MD

Yoga Fashion and Natural Beauty

I’m an MD and Yoga Teacher. These Are the Best Face Masks for Yoga

Ingrid Yang MD

Life

Anti-Asian Racism Exists in Yoga Spaces. Here’s How to Dismantle It.

Ingrid Yang MD

Poses for Your Lungs

Sequence for Strengthening the Lungs and Boosting Respiratory Health

Ingrid Yang MD

Poses for Your Knees

6 Yoga Poses For Knee and Hip Arthritis

Ingrid Yang MD, Kyle Fahey DPT