Jack Workman

The dos and don'ts of bringing laughter into your classes.

Yes, you can experience a complete—and challenging—home practice in less than an hour. Jack Workman shows you how.

What if, before you attempt a challenging balance pose, you could practice the exact same shape but on your back?

Some lessons come only with experience. But there are other universal truths that can be useful to know sooner rather than later. (Also, humor helps.) Jack Workman explains.