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Author
Jen Murphy
Jen Murphy travels the globe reporting on adventure travel, wellness, food, and conservation. She writes the
Wall Street Journal’s
What’s Your Workout column and is the author of The Yoga (Man)ual.
My Stories
Life
Yoga Journal’s Best Yoga Retreats and Travel Spots Around the World
Jen Murphy
Meditation
This Napa Valley Vintner’s Ritual for Inner Calm is a Meditation
Jen Murphy
Teach
3 Hands-Off Assists Every Yoga Teacher Should Try
Jen Murphy
Teach
How to Work with Yoga Students Who’ve Experienced Trauma
Jen Murphy
Teach
The 10 Rules of Hands-On Adjustments for Yoga Teachers
Jen Murphy
Yoga Practice
8 Transformational Yoga Self-Assists & How to Do Them
Jen Murphy
Balance
Unplug from Technology, Boost Health
Jen Murphy
Life
Your Favorite Beverage Might Actually Protect You From Illness
Jen Murphy
Balance
Going to a Concert? Study Shows Live Music Reduces Stress
Jen Murphy
Life
Eat Your Fats in the Morning for Optimal Health
Jen Murphy
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