Are You Conflict Avoidant? Here’s How to Breathe Through Uncomfortable Conversations
This advanced pranayama can help you and a friend or family member share feedback in a constructive way. Who doesn't need help with that?
Author
Jennifer Patterson
My Stories
Try This Breath Practice for Instant Laughter
Bogged down by the headlines or the way Marriage Story ended with that awkward, sad song? Here's an easy way to get an energetic jolt of joy so you can reset your day.