14 Modifications For Common Yoga Poses That You’ve Probably Never Seen Before
Ever find that a standard alternative to a pose still doesn't feel right in your body? These accessible options will change that.
Author
Jenny Clise
Jenny Clise has been teaching yoga since 2012. Her classes are inspired by many schools of yoga, but her favorite style of yoga to teach is alignment based flows. She is an avid traveler, leading retreats around the world, and author of the yoga e-book BLOCKASANAS. To learn more about Jenny, her classes, or upcoming events, check out her website JennyClise.com or Instagram @jennyclise_.
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Find creative ways these common props can boost your core strength and enhance your practice.
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If you don’t own a bolster, you can always grab the next best thing for some Restorative Yoga from the comfort of your own home.