Jill Miller

Poses by Anatomy

Get to Know Your Glute Muscles—And How They Support Your Practice

Jill Miller

Life

Inside My Injury: How I Ended Up With a Total Hip Replacement at Age 45

Jill Miller

Poses by Anatomy

What You Need to Know About Your Thoracic Spine

Jill Miller

Poses by Anatomy

What You Need to Know About Your IT Band

Jill Miller

Poses by Anatomy

Get to Know Your Hamstrings: Why Both Strength & Length Are Essential

Jill Miller

Poses by Anatomy

Anatomy 101: Get to Know the Ankle Joint

Jill Miller

Poses for Your Ankles

4 Poses to Keep Your Ankles Healthy

Jill Miller

Teach

Yoga Anatomy: What You Need to Know About the Shoulder Girdle

Jill Miller

Beginners' Yoga Poses

4 Poses to Prevent + Heal Shoulder Injuries

Jill Miller