Let’s Create Safe Spaces for Transgender and Nonbinary Yogis
Jordan Smiley, founder of Courageous Yoga in Denver, talks about the mission to create a safe and inclusive environment for the transgender and nonbinary community to practice yoga.
Jordan Smiley, founder of Courageous Yoga in Denver, talks about the mission to create a safe and inclusive environment for the transgender and nonbinary community to practice yoga.
Yoga teacher Jordan Smiley, founder of the In Body Meant Project, shares a playful sequence to help you break patterns and get better acquainted with your body’s wisdom.
This Pride month sequence cultivates self-compassion and self-acceptance. Not only will it help you heal, it will inspire you to help others in their journey toward self-love.