Kaitlin Quistgaard

Use meditation in your daily life to begin your journey to inner peace.

A generous, supportive, and truth-centered leadership style is emerging in the yoga community.

Women empowered by yoga lead the change they want to see in the world.

Chai tea warms you up from the inside out.

Check out Kaitlin Quistgaard's author page.

Massage your stress away with homemade Ayurvedic Massage Oil. Emerge a more beautiful person inside and out!

Hip-hop mogul Russell Simmons hopes sharing his passion for yoga will make the world a better place.

Check out Kaitlin Quistgaard's author page.

Check out Kaitlin Quistgaard's author page.