Karen Macklin

When it comes to injury prevention, what 
you do between poses may be as important as the poses themselves. Here’s how 
to flow safely through tricky transitions.

Aerial yoga combines 
acrobatic arts and anti-gravity asana, but
 it’s also an accessible 
practice that can help you find more length 
in your spine and safe 
alignment 
in your poses.

Our Home Practice teacher and founder of the Africa Yoga Project Paige Elenson talks about running a social enterprise in Kenya.

Get in on yoga for a good cause. Kate Holcombe teaches weekly classes for homeless parents and children in San Francisco. Here's how you can get involved.

Open up to curiosity and trust by taking your practice to new heights—literally.

Going for a hike? Take your practice where it's never gone before and try these poses on your outdoor adventure.

See how the regular study and practice of yoga led to full transformation in four lives.

Four stories of transformation to reinvigorate your own yoga practice.

The intensity of full Wheel Pose offers an ideal opportunity to cultivate steadiness under any circumstances.

Enjoy the sweet opening of your shoulders and chest as you prepare for Shoulderstand.

Use meditation skills to help you shed light on your finances and improve your spending habits.

Utilize your confidence skills from the mat to gain confidence through yoga for public speaking.

Check out Karen Macklin's author page.

Improve performance, prevent injuries, and bring more joy to your sport by supplementing it with yoga.

Brings your body and mind back into balance by practicing these simple yoga routines.

Yoga teacher and hip-hop artist Nicholas Giacomini sets lyrics about Hindu gods to a funky beat on his album, Elephant Power.

Check out Karen Macklin's author page.