Author

Kat Fowler

My Stories

Teach

5 Signs You Have a Yoga Teacher Who Empowers You

Kat Fowler

Life

11 Essential Rules Every Empath Needs to Know

Kat Fowler

Poses by Benefit

How to Form a New Relationship with Your Anxiety

Kat Fowler

Beginners' Yoga Sequences

16 Poses to Instantly Boost Your Confidence

Kat Fowler

Chakras

7 Poses that Tap the Powers of Your Chakras to Elicit Lasting Change

Kat Fowler

Life

Kat Fowler on Embracing Yoga and Conquering Self-Doubt

Kat Fowler