Hazelnut-Crusted Berry Pie
This berry pie replaces refined flour with hazelnuts to create a crisp and delicious crust.
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Kerri-Ann Jennings
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Zucchini “Pasta” with Mint Pesto
A healthy alternative to pasta, zucchini pasta with mint pesto gives you all the flavor with fewer calories--and none of the grains.
Carrot-Walnut Muffins
These carrot-walnut muffins are a satisfying and healthy alternative to regular muffins.
Should You Go Grain-Free? 4 Healthy Diet Tips to Try it Out
Should we give up gluten, whole grains, all carbs-—forever? The pros weigh in on this growing diet trend.
Strawberry Mint Sparkling Drink
A refreshing drink that combines date purée, strawberry and mint for a perfect addition to brunch or an afternoon pick-me-up.
Ricotta Cheesecake with Fresh Fruit
The delicate flavors of fresh ricotta and lemon shine through in this decadent but sugar-free cheesecake. Puréeing dates with a touch of water provides a bit of sweetness, and since you’re using the whole fruit, you’re getting its fiber and other nutrients.
Savory Spring Muffins
These satisfying, vegetable-studded muffins are a perfect to-go meal. Butter enriches the batter, and a hint of cornmeal gives them a toothsome texture. Bake extra savory spring muffins to pop in the freezer—they’ll be ready whenever you crave a savory snack.
Hazelnut Fig Crisps
Seeds, nuts, and dried fruit combine to make these special crackers a hearty addition to a cheese plate. These crisps are a low-sugar option for a perfect complement to blue cheese.
Master the Sugar-Free Diet (and Avoid the Energy Crash)
How a dietitian’s quest to a sugar-free diet helped change the way she looked at food.
10 Places Sugar Hides In Your Diet + How to Cut Back
Sugar lurks in the strangest places. So if you’re not careful, you may find yourself unintentionally binging on too much sweet stuff. Here are 10 offenders, plus healthier alternatives.