Elemental Yoga: Kimberly Snyder’s Dosha-Balancing Sequences
Align your yoga practice with the elemental energies of nature to balance your primary dosha for overall health, wellbeing, and natural beauty.
Align your yoga practice with the elemental energies of nature to balance your primary dosha for overall health, wellbeing, and natural beauty.
Balancing the air and ether of your Vata dosha with the opposing energy of the earth element can help ease the anxiety, nervousness, fatigue, and digestive issues Vatas are prone to.