Looking for Stronger Intuition? Try This Third Eye Meditation
Tap into the power of the ajna chakra for greater insight and wisdom.
Tap into the power of the ajna chakra for greater insight and wisdom.
Boost energy flow in the body with this dynamic practice, representing the air element to counterbalance Kapha’s earthy and watery nature.
Move built-up fire energy from the belly through the rest of the body to balance the Pitta dosha and combat its tendencies for competition and overheating.