Looking for a fun summer challenge? Here are 10 advanced poses perfect for tackling on the beach, or wherever your summer takes you.
What if you could take a yoga class in the comfort of your home or office with a LIVE teacher, who sees you in real time the same way you see them? This is totally possible now with two-way live streaming yoga classes.
Practice at home on the regular? We do, too! While this is a great option, streaming yoga without a live teacher can lead to common mistakes. Top online teachers share what they think we do wrong and give their tips on improvements we can make.
We asked 6 of the most social media-savvy yogis about how they brush off haters, cope, and keep on posting.
Do inversions make you anxious—and excited to try them? Work through those nagging fears and you’ll reap all the juicy benefits. Here, 8 top yoga teachers share their best tips for how to find the courage to go upside down, or to try a new inverted pose.
Kick off fall by resetting your intentions. Then link them with these three strong poses to seal in your new aims for the season.
These 5 yoga teachers launched the careers of their dreams in tiny studios (and even one tour bus), and went on to accomplish truly amazing things.