Relax and unwind with these divine, sultry tracks, ideal for mixing up your yoga practice.
This smooth collection of ballroom plus yoga beats will make you want to add a little tango to your yoga practice.
This rain-inspired playlist will put a spring in your step and add vigor to your yoga practice.
You may be experiencing an injury and all that comes with it, but you are not your injury. Here are 5 ways to recover mentally, physically, and emotionally.
YJ Influencer Laura Burkhart offers the story of her own chronic pain and hip injury as a caution to yogis and encourages you to get honest about your own practice.
When it’s simply not enough to dedicate a yoga practice or #prayfor____, this sequence is designed to ground and focus you, open your heart, and prime your body to be of functional service to those in need. From there, yogis, ask yourself how you can take your practice off the mat.
Putting a twist on your go-to poses can breathe new life into your practice. Try this sequence, packed with nontraditional variations on classic asanas.