Why Yoga Works When Diets Fail
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Laurel Kallenbach
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How ‘Natural’ Is Your Natural Skin Care Product?
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Staying Healthy during Winter
Use self-care techniques based on Traditional Chinese medicine to maintain health and energy through the winter.
Sea Kelp for Silky Skin
Knowing about marine herb properties will help you understand their purpose in body care products.
A Family Affair
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Cooking Up Change
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6 Ways to Upgrade Any Trip Into a Spiritual Pilgrimage
More travelers than ever before are seeking illumination rather than sightseeing. Here, 6 ideas for turning travel into a spiritual journey.
6 Tips for Respecting Local Culture on Your Spiritual Pilgrimage
Planning a spiritual pilgrimage? Use these tips on local culture and customs to avoid disturbing others' peace.
In the Mood
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Real Beauty: Ayurvedic Skin Care Techniques
A well-tended, well-loved face is the best canvas for the soul's expression.