Lavinia Spalding

Giving homemade food as gifts is a thoughtful and personal way to share your love.

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A plant-based eating plan that celebrates fresh fruits and veggies and will leave you feeling energized and refreshed.

Make winter squash dishes this Thanksgiving to please vegetarians and omnivores alike.

Enjoy summer's warm weather and fresh veggies with light but satisfying main-course salads. Here's your guide to creating the perfect summer salad.

Let this be the year you forget about fad diets and learn to listen to your own inner wisdom. Eating healthy can be as easy as listening to your body.

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A no-fuss holiday party is a chance to celebrate and enjoy your loved ones.

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Check out Lavinia Spalding's author page.

Check out Lavinia Spalding's author page.

Rather than stocking up on medicine and tissues, find out why probiotic kimchi is becoming the powerhouse for fighting off colds.

A few tips can take you a long way in your pursuit of a meditative baking experience and allow you to calm your mind while baking.

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