Live Be Yoga Tour Ambassador Taylor O'Sullivan

The Live Be Yoga Tour team visited San Quentin State Prison in Northern California to talk to the inmates about how yoga has transformed their time behind bars.

How does someone who’s new to L.A. or interested in trying yoga for the first time pick the right studio and the right teacher? My approach is the same in any new city or place.

Miraval is a luxury spa and resort with five-star service and amazing food, but what sets this place apart is the unique personal growth experiences they offer.

During a visit this week to Walter Reed National Military Medical Center, the Live Be Yoga Tour sat down with Teresa, a wounded warrior in the Navy, who is currently practicing yoga to alleviate the intense muscle cramps and insomnia she's been experiencing as a side effect of chemotherapy.

Could yoga be the answer to quelling the drug epidemic in Vermont and beyond?

Jeremy Rock Smith, the Executive Chef at the Kripalu Center for Yoga & Health, creates healthy and delicious meals for over 500 Kripalu guests daily. His recommendation for eating well is similar to a yoga practice … listen to what works for your body!

The story of how JadeYoga went from rug company to yoga mat company is pretty genius.

I'm so psyched to making my first stop as Live Be Yoga ambassador in New York City this week with Yoga Journal and Gaia! Here are my 10 rules for packing for a yoga road trip.