9 Top Yoga Teachers Share How They ‘Talk’ to the Universe
Nine leading yoga teachers give us an inside look at how they pray, manifest what they want in their lives, and more.
Meghan Rabbitt is the executive editor of Yoga Journal’s website. She’s practiced yoga for nearly 20 years and has completed 400 hours of yoga teacher training, including Annie Carpenter’s 200-hour SmartFLOW certification. When she’s not writing and editing in Boulder, Colo., you’ll find her traveling. Recent assignments have taken her to India (where she went on the holy pilgrimage to Gomukh), Peru (where she hiked the Inca Trail to Machu Picchu), Malta (where she meditated in megalithic temples), and Africa (where she went on a walking safari).
Nine leading yoga teachers give us an inside look at how they pray, manifest what they want in their lives, and more.
Dropping all my inhibitions changed my yoga practice.
Planning a retreat is a big undertaking—and this is especially true if your destination is abroad. These expert tips will help you avoid every common snafu.
Take a closer look at seven subtle-body healing modalities, and how to find one that will help you boost the benefits of your yoga practice.
Sure, you could teach yoga to communities in need. But this year’s Good Karma Award winners exemplify the many other ways to practice seva, or selfless service. Here are their inspiring stories, plus advice to help you find your own path to giving back.
Yoga Journal Senior Editor Meghan Rabbitt volunteered to play pincushion in the name of journalism—and beauty.
If you’d love to write but something’s holding you back, follow Elena Brower’s tips for finding your flow.
For our fourth annual natural-beauty awards, we vetted winners with our trusted advisors (naturally). Their extensive ingredient knowledge added up this list of the year's must-haves.
Steal this advice for optimizing face and body oils from Kim Rossi, director of Shankara Ayurveda Spa at the Art of Living Retreat Center in North Carolina.
It’s no secret that life can feel hard at times. This is especially true for empaths, who tend to be deeply affected by the energy of those around them, says Judith Orloff, MD, a Los Angeles–based psychiatrist and author of the new book The Empath’s Survival Guide.
Stick to your go-to greens and try some of these smoothie add-ins.
Setting an intention can be a powerful practice that helps you align with your higher goals. But keeping that intention front-of-mind so you actually follow through? That can be more challenging. Enter the DIY affirmation card.
Get a taste of the luxury resort and its “don’t worry, be happy” vibe with their experts’ tips
How a trek to holy Gomukh, the source of the mystical waters of the Ganges, deepened one writer’s understanding of yoga’s teachings.
From Maui to Mexico, world-renowned teachers share their favorite yoga retreats. Consider this the inspiration you need to book your next getaway.
Houseplants are efficient at filtering air throughout your home. Find the right plant for your lifestyle.
Nothing beats a steaming cup of hot cocoa for warming up on a cold winter day. Yet if your go-to recipe is essentially milk and sugar, it’s time to upgrade.
While most dance parties end in the wee hours, these trending events starting at 6 a.m. are inspiring yogis across the country to rise and rave—minus the alcohol and drugs.
There’s something about the new year that inspires a go-go-go attitude in most of us. But if the urge to take a break and hibernate strikes, give in, says Stephanie Brown, PhD. Turns out, there are some big benefits.
You could start a countdown to spring—or you could make this winter your healthiest and happiest yet with these tips.