6 Breath Practices for a Stressful Day at Work
Try these pranayama techniques at your desk to feel centered and calm when your job gets hectic.
Mia is registered yoga teacher and brand strategist. Also known as The Healthlete, Mia shares healthy tips, wellness inspo, and positive vibes on the health & wellness blog healthleisure.com.
Try these pranayama techniques at your desk to feel centered and calm when your job gets hectic.