Yoga centers and volunteers both win from the relationship. Here's what you need to know.
Parent-baby yoga classes are much more than fun and games. Focus your asana sequences and help new families bond and grow together.
Not sure if it’s pronounced cha-kra or “sha”-kra? Everything you learned about how to pronounce Sanskrit may be wrong. Here’s how to get this surprisingly simple language right, plus how it can deepen your practice.