Best Way to Build Bones
To get enough calcium, look to your plate.
To get enough calcium, look to your plate.
Yoga centers and volunteers both win from the relationship. Here's what you need to know.
Add some humor and lightness to your classes and you may see your business boom.
Check out Molly M. Ginty's author page.
Parent-baby yoga classes are much more than fun and games. Focus your asana sequences and help new families bond and grow together.
Teaching students with sleep disorders can be difficult. This guide will give you some tools to combat even the toughest insomnia.
Check out Molly M. Ginty's author page.
Check out Molly M. Ginty's author page.
Not sure if it’s pronounced cha-kra or “sha”-kra? Everything you learned about how to pronounce Sanskrit may be wrong. Here’s how to get this surprisingly simple language right, plus how it can deepen your practice.
Subbing for a regular yoga teacher can be a little scary, but it can help you hone your teaching skills and boost your career. Here are 8 secrets to becoming a successful sub.
Check out Molly M. Ginty's author page.
Check out Molly M. Ginty's author page.
Check out Molly M. Ginty's author page.
Check out Molly M. Ginty's author page.