Natasha Rizopoulos

Life

Recipe: Savory Spring Avocado Salad

Natasha Rizopoulos

Philosophy

Decoding Yoga Sutra 1.12: Embrace the Value of Practice and Non-Attachment

Natasha Rizopoulos

Teach

A Yogi’s Guide to Evaluating Teacher Training Programs

Natasha Rizopoulos

Yoga Poses

7 Steps to Master Chaturanga Dandasana

Natasha Rizopoulos

Beginner Yoga How To

Find the Backbend In this Forward Bend

Natasha Rizopoulos

Arm Balance Yoga Poses

Flight Club: 5 Steps to Flying Pigeon Pose

Natasha Rizopoulos

Advanced Yoga

Bird of Paradise Found

Natasha Rizopoulos

Beginner Yoga How To

Upside-Down Prep: Dolphin Pose

Natasha Rizopoulos

Beginner Yoga How To

The Most Versatile Backbend: Bridge Pose

Natasha Rizopoulos

Beginner Yoga How To

Flexibility? This Standing Forward Bend Is the Secret

Natasha Rizopoulos