Natasha Rizopoulos

Life

Recipe: Savory Spring Avocado Salad

Natasha Rizopoulos

Philosophy

Decoding Yoga Sutra 1.12: Embrace the Value of Practice and Non-Attachment

Natasha Rizopoulos

Teach

A Yogi’s Guide to Evaluating Teacher Training Programs

Natasha Rizopoulos

Yoga Poses

7 Steps to Master Chaturanga Dandasana

Natasha Rizopoulos

Beginner Yoga How To

Find the Backbend In this Forward Bend

Natasha Rizopoulos

Advanced Yoga

Bird of Paradise Found

Natasha Rizopoulos

Beginner Yoga How To

Upside-Down Prep: Dolphin Pose

Natasha Rizopoulos

Beginner Yoga How To

The Most Versatile Backbend: Bridge Pose

Natasha Rizopoulos

Beginner Yoga How To

Flexibility? This Standing Forward Bend Is the Secret

Natasha Rizopoulos

Wisdom

Get Down With Up Dog

Natasha Rizopoulos