Natasha Rizopoulos

Life

Recipe: Savory Spring Avocado Salad

Natasha Rizopoulos

Philosophy

Decoding Yoga Sutra 1.12: Embrace the Value of Practice and Non-Attachment

Natasha Rizopoulos

Teach

A Yogi’s Guide to Evaluating Teacher Training Programs

Natasha Rizopoulos

Arm Balance Yoga Poses

7 Steps to Master Chaturanga Dandasana

Natasha Rizopoulos

Beginner Yoga How To

Find the Backbend In this Forward Bend

Natasha Rizopoulos

Practice

Bird of Paradise Found

Natasha Rizopoulos

Beginner Yoga How To

Dolphin Pose

Natasha Rizopoulos

Beginner Yoga How To

The Most Versatile Backbend: Bridge Pose

Natasha Rizopoulos

Beginner Yoga How To

Flexibility? This Standing Forward Bend Is the Secret

Natasha Rizopoulos

Beginner Yoga How To

Get Down With Up Dog

Natasha Rizopoulos

Beginner Yoga How To

Set All Ego Aside in This Seated Forward Bend

Natasha Rizopoulos

Beginner Yoga How To

The Mind-Body Challenge of Revolved Triangle

Natasha Rizopoulos

Ayurveda

Get Twisted

Natasha Rizopoulos

Ayurveda

The Benefits of Pigeon Pose

Natasha Rizopoulos

Beginner Yoga How To

The King of Hip Openers: Pigeon Pose

Natasha Rizopoulos

Beginner Yoga How To

Must-Know Yoga Pose: Downward-Facing Dog

Natasha Rizopoulos

Beginner Yoga How To

More Than a Pushup: Get the Most Out of Chaturanga Dandasana

Natasha Rizopoulos

Beginner Yoga FAQs

Do I Need to Lose Weight Before Starting Yoga?

Natasha Rizopoulos

Beginner Yoga FAQs

Hamstring Stretches for Bikers

Natasha Rizopoulos

Beginner Yoga FAQs

Office Tightness: How to Alleviate Pain in Savasana

Natasha Rizopoulos

Balance

Develop a Home Practice When Money is Tight

Natasha Rizopoulos

Beginner Yoga FAQs

What Beginners Need to Know to Start an Inversion Practice

Natasha Rizopoulos