How to Find Your Balance On and Off Your Mat
Irene Pappas shares how she transformed her life from a place of intense fitness to a more mindful practice.
Irene Pappas shares how she transformed her life from a place of intense fitness to a more mindful practice.
It's all about balance.
Yoga is more than a practice: it's a way of life.
You'll be mastering handstand in no time.