Use Yoga to Improve Your Golf Game
Improve your golf swing with these targeted poses for core strength and upper-back mobility.
Author
Nicola Jane Hobbs
Nicola Jane Hobbs is a yoga teacher and lifestyle coach who helps people live with less fear and more freedom. Nicola has a Master’s degree in psychology and is the author of Yoga Gym and Thrive Through Yoga, both published by Bloomsbury.
My Stories
12 Yoga Poses to Improve Your Swimming
These two six-pose sequences will help you warm up and cool down before and after you jump in the pool.
A Sequence to Help You Dance Away Your Stress
These poses will help you prep for your next Zoom dance party (who doesn't need a good energetic release right now?)