ELXR Yoga combines the demanding asanas of Ashtanga Yoga and the cardiovascular elements of Power Yoga with athleticism, alignment, mindfulness, and motivation.
You can have an ELXR experience wherever you are, without any added heat, because the practice uses vigorous movement to raise your internal body temperature.
Reach for the… floor! This flow will pave the way to strong, steady handstands.
House music and hip hop during yoga? Yes, please.