Nicole Cardoza’s Meditation for Finding Abundance
Try this short meditation when you need a reminder that you are, and have, enough.
Author
Nicole Cardoza
Nicole Cardoza is a nomadic yoga teacher, social entrepreneur, wellness-reclamation pioneer, and nonprofit executive director. She travels the world building platforms that make wellness more accessible. In 2017, she made the Forbes “30 Under 30” list for her work in education. Find more meditations at nicoleacardoza.com.
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11 Poses to Help Kids Feel Brave
This sequence, created by Yoga Foster founder Nicole Cardoza, encourages kids to be brave, own their bodies, and speak up for what they need.