6 Best Everyday Alternatives for Yoga Props (That You Already Have at Home)
No strap? No block? No bolster? No problem.
Author
Pranidhi Varshney
My Stories
A Gentle Yoga Practice for New Mothers
When you're ready to start moving again, here's how to reconnect with your breath and your body.
What Becoming a Mother Taught Me About Teaching—and Practicing—Yoga
Pranidhi Varshney confronts "the motherhood penalty" and its implications for her career and her children—and explains why she wouldn't have it any other way.
A Gentler Approach to Ashtanga
Yoga teacher Pranidhi Varshney sets aside the conventional emphasis on perfection and instead values progress of a different sort.