6 Best Everyday Alternatives for Yoga Props (That You Already Have at Home)
No strap? No block? No bolster? No problem.
No strap? No block? No bolster? No problem.
When you're ready to start moving again, here's how to reconnect with your breath and your body.
Pranidhi Varshney confronts "the motherhood penalty" and its implications for her career and her children—and explains why she wouldn't have it any other way.
Yoga teacher Pranidhi Varshney sets aside the conventional emphasis on perfection and instead values progress of a different sort.