A Mindful Parenting Practice to Help You Be Present—and Enjoy the Daily Moments of Motherhood
By exploring mindfulness you can learn to be present through the magic (and chaos) of raising kids.
Author
Rachel Gorton
Rachel Gorton is the business development director at Motherly, and a contributor to the new book, THIS IS MOTHERHOOD: A Motherly Collection of Reflections + Practices (Sounds True, on sale March 12, 2019) by Jill Koziol and Liz Tenety, edited by Colleen Temple. She lives outside of Boston with her husband and three children.