How to Hack Your Sun Salutations
The Sun Salutation, Surya Namaskār, is the foundation of modern-day vinyasa yoga. Here's how to go through this flow at home—and make it work for you.
The Sun Salutation, Surya Namaskār, is the foundation of modern-day vinyasa yoga. Here's how to go through this flow at home—and make it work for you.