The Best Jackets for Biking to Yoga
Depending on how far your yoga studio is from home, a great way to add cardio, without extra time, is by biking to class. A bicycle ride warms up muscles and elevates your heart rate for more effective stretching and strengthening in every pose. After class, enjoy an easy ride home with limber muscles. Because you don’t want to start off yoga by sweating so much that you slide right off your mat, it’s important to dress appropriately for cardio before stretching. A lightweight jacket will provide three-season wind protection while wicking moisture from your skin and keeping you cool and ready for serious Vinyasa flow. A good jacket for biking to yoga should be lightweight, breathable, and fit comfortably. Here are our three picks for you to consider.