Get Your Relationship Back on Track: 4 Rules to Follow
Yoga and relationship luminaries Rina Jakubowicz and Eric Paskel share how they avoid resentment and keep their bond strong.
Author
Rina Jakubowicz
Rina Jakubowicz is known for her vibrant, uplifting, and animated approach to yoga. She is an international bilingual yoga teacher, Reiki practitioner, motivational speaker, and author. Her new best-selling book is The Yoga Mind: 52 Essential Principles of Yoga Philosophy. She has been a teacher for more than 20 years, presenting at Kripalu Center for Yoga and Health, Wanderlust, Himalayan Institute, Omega Institute, Yogaville, Yoga Journal conferences, Telluride Yoga Festival, Sedona Yoga Festival, Mammoth Yoga Festival, as well as countries across the globe. For more information, visit rinayoga.com.
My Stories
How Fear Can Hurt Your Relationships—And How to Overcome It
The true cause of fear in your relationships stem from one of four distinct states. Learn what they are, and how to get past them.
This One Thing Helps Our Marriage Thrive. Our Secret May Improve Your Relationships, Too
Here's how to get in alignment so you're always operating in sync.
Teaching Kids Yoga as a Parent or a Yoga Teacher
Curious about how to teach yoga to kids, or help your kids with back-to-school anxiety? Join our conversation with Super Yogis creator Rina Jakubowicz for the answers!
Want to Build Happy Habits in Your Kids? Teach Them to Do This Every Day
Super Yogis founder Rina Jakubowicz shares a simple and fun gratitude practice for kids ages 4 to 9.
7-Day Embodied Yoga Philosophy Challenge with Rina Jakubowicz
Check out Rina Jakubowicz's author page.
Day 7: Embrace What Yoga Truly Is
Check out Rina Jakubowicz's author page.
Day 6: Reflect on the Path of Devotion and Love
Check out Rina Jakubowicz's author page.
Day 5: Give Back with Selfless Service
Check out Rina Jakubowicz's author page.
Day 4: Follow the Path of Knowledge to Your Highest Self
Check out Rina Jakubowicz's author page.
Day 3: Find the Pose You Need Right Now
Check out Rina Jakubowicz's author page.
Day 2: Learn the Interplay of the Body, Mind, and Intellect
Check out Rina Jakubowicz's author page.
Day 1: Develop a Positive Perspective
Check out Rina Jakubowicz's author page.
Welcome to the Embodied Yoga Philosophy Challenge
Check out Rina Jakubowicz's author page.
A Gentle Seated Practice to Shift Your Perspective
Use this yummy neck, shoulder, and upper back sequence when your day could use a dose of positivity.
Take Your Spirituality and Sexuality Back This Valentine’s Day
Four yoga strategies and poses for feeling grounded, free, and loving.
Super Yogis Stay Home Challenge Lesson 1: I Love Myself
This 30-minute kids yoga class, part of the Super Yogis Stay Home Challenge, helps get the wiggles out and focuses on being your own best friend.
Super Yogis Stay Home Challenge Lesson 5: I Am Truthful
This 25-minute kids yoga class, part of the Super Yogis Stay Home Challenge, uses fun mindfulness exercised to help kids understand the importance of honesty.
Super Yogis Stay Home Challenge Lesson 2: I Am Calm. I Am Free
This 30-minute kids yoga class, part of the Super Yogis Stay Home Challenge, teaches calming breathing exercises.
Super Yogis Stay Home Challenge: A Message to Parents
This quick video intros you to teacher Rina Jakubowicz and the Super Yogis Stay Home Challenge.