Get Your Relationship Back on Track: 4 Rules to Follow
Yoga and relationship luminaries Rina Jakubowicz and Eric Paskel share how they avoid resentment and keep their bond strong.
Rina Jakubowicz is known for her vibrant, uplifting, and animated approach to yoga. She is an international bilingual yoga teacher, Reiki practitioner, motivational speaker, and author. Her new best-selling book is The Yoga Mind: 52 Essential Principles of Yoga Philosophy. She has been a teacher for more than 20 years, presenting at Kripalu Center for Yoga and Health, Wanderlust, Himalayan Institute, Omega Institute, Yogaville, Yoga Journal conferences, Telluride Yoga Festival, Sedona Yoga Festival, Mammoth Yoga Festival, as well as countries across the globe. For more information, visit rinayoga.com.
Yoga and relationship luminaries Rina Jakubowicz and Eric Paskel share how they avoid resentment and keep their bond strong.
The true cause of fear in your relationships stem from one of four distinct states. Learn what they are, and how to get past them.
Here's how to get in alignment so you're always operating in sync.
Curious about how to teach yoga to kids, or help your kids with back-to-school anxiety? Join our conversation with Super Yogis creator Rina Jakubowicz for the answers!
Super Yogis founder Rina Jakubowicz shares a simple and fun gratitude practice for kids ages 4 to 9.
Check out Rina Jakubowicz's author page.
Check out Rina Jakubowicz's author page.
Check out Rina Jakubowicz's author page.
Check out Rina Jakubowicz's author page.
Check out Rina Jakubowicz's author page.
Check out Rina Jakubowicz's author page.
Check out Rina Jakubowicz's author page.
Check out Rina Jakubowicz's author page.
Check out Rina Jakubowicz's author page.
Use this yummy neck, shoulder, and upper back sequence when your day could use a dose of positivity.
Four yoga strategies and poses for feeling grounded, free, and loving.
This 30-minute kids yoga class, part of the Super Yogis Stay Home Challenge, helps get the wiggles out and focuses on being your own best friend.
This 25-minute kids yoga class, part of the Super Yogis Stay Home Challenge, uses fun mindfulness exercised to help kids understand the importance of honesty.
This 30-minute kids yoga class, part of the Super Yogis Stay Home Challenge, teaches calming breathing exercises.
This quick video intros you to teacher Rina Jakubowicz and the Super Yogis Stay Home Challenge.
This 25-minute kids yoga class, part of the Super Yogis Stay Home Challenge, is a great way to get some exercise and experiment with what happens when you hold yoga poses a little bit longer.
This 20-minute kids yoga class, part of the Super Yogis Stay Home Challenge, helps teach kids how to process hurt and build compassion.
Exploring the concept of sakshi (witness) can give yourself space to consider the issue at hand.
Learn to recognize the subtle ways you may be causing harm by taking personal inventory and holding yourself accountable.
Are you living your truth—or what everyone else wants you to be?
They are key to freeing yourself from attachments and suffering.
Yoga teacher Rina Jakubowicz shares why you should be developing your intellect.
Learn to elevate the practice for your students, so they find purpose and meaning beyond the physical plane.
Always striving to be somewhere other than where you are right now? Give this a try.
You'll need a pen and paper for this stream-of-consciousness practice.
A trip to Cuba taught me the importance, and deeper meaning, of Bhakti Yoga and Karma Yoga.
Try an affirmation practice to create a more satisfying sex life and spiritual life.
Yoga teacher Rina Jakubowicz shares her experience making lifestyle choices not understood by her community, and offers some tips for owning them.
Yoga teacher Rina Jakubowicz shares three poignant and personal lessons about love, life, and herself she learned from her divorce.
Yoga teacher Rina Jakubowicz offers travel tips and inspiration from her photo expedition with Robert Sturman to shoot the “Cuba Libre Yoga Project.”
Rina Jakubowicz wants you to let the season inspire your practice and make a commitment to let something go. Get centered with her sequence
Inversions are a rite of a passage, testing your mental and physical boundaries. Learn how to conquer your fear.
Prepare yourself for a very different experience when you unroll your mat in yoga’s motherland, Rina Jakubowicz says. Here’s what to expect.
Finding someone to practice with in India? Easy. Finding your guru? Another story completely. Learn how you'll know when you have.
Compass Pose demands a lot of your shoulders, hips, and hamstrings. Learn how to warm up safely for this complicated seated pose.
This intricate arm balance relies on arm, core, and leg strength, balance, and spinal and hip flexibility. Rina Jakubowicz shows you how to warm up and take flight.
Balance, core strength, and range of motion in the ankles and hips will help you master this unconventional yet empowering standing balance. Miami vinyasa and vedanta teacher Rina Jakubowicz shows you how to warm up for and master her March cover pose.
Teacher Rina Jakubowicz offers a sequence of yoga poses to clear your mind and achieve a meditative state through breath.
Our home practice teacher Rina Jakubowicz gives you this short sequence of yoga poses to clear your mind and achieve a meditative state.
Not all meditation has to happen sitting still in Lotus Pose. Focus your awareness inward, on the breath and the way your body moves with these sequences.
Our home practice teacher Rina Jakubowicz demonstrates a short sequence of yoga poses to clear your mind and prepare your body for meditation.
Align and connect to your energy centers with this healing practice to get grounded and open up to possibilities.