Robyn Capobianco

Poses by Anatomy

Anatomy 101: Can You Safely Jump Back to Plank?

Jana Montgomery PhD, Robyn Capobianco

Beginner Yoga How To

3 Unconventional Ways to Warm Up For Garudasana (Eagle Pose)

Robyn Capobianco

Advanced Challenge Poses

Challenge Pose: Garudasana (Eagle Pose)

Robyn Capobianco

Yoga Poses

3 Prep Poses for Eagle

Robyn Capobianco

Yoga Poses

4 Ways to Modify Chair Pose

Robyn Capobianco

Poses by Type

Master Chair Pose in 4 Steps

Robyn Capobianco