Rod Stryker

According to the Vedas, your soul has four distinct desires, collectively described as purushartha, "for the purpose of the soul."

Yoga teacher Rod Stryker explains how yoga can help you unlock your life-force to feel happier and energized all day.

The spiritual conflict of having desire elsewhere in your life shouldn't have to mean you're spiritually weak. Expert Yogi Rod Stryker explains.