Sage Rountree

Life

What We’re Eating Right Now: Sage Rountree’s Granola

Sage Rountree

Yoga for Athletes

4 Yoga Tricks to Steal for Running

Sage Rountree

Wisdom

15 Anti-Aging Health Benefits of Yoga That Will Make You Want to Start Practicing Now

Sage Rountree

Yoga for Athletes

Yoga for Athletic Recovery: 5 Poses to Max Out Training Benefits

Sage Rountree

Yoga Sequences

12-Minute Core Strength Sequence (for Real People)

Sage Rountree

Yoga Sequences

Everyday Yoga for Athletes Cross-Training Menu

Sage Rountree

Yoga Sequences

Everyday Yoga for Athletes: 6 Post-Workout Hip Openers

Sage Rountree

Yoga Sequences

Everyday Yoga for Athletes: 9 Post-Workout Poses to Balance Core Strength

Sage Rountree

Beginners' Yoga Sequences

Everyday Yoga for Athletes: 5 Pre-Workout Warm-Up Poses

Sage Rountree

Yoga Sequences

6 Yoga Poses for Basketball Players, Coaches + Fans

Sage Rountree