Sage Rountree

Yoga for Athletes

Expert Tips to Help You Perfect Balance Poses

Sage Rountree

Poses for Athletes

Yoga for Athletes: The Ultimate Get-Started Guide

Sage Rountree

Poses for Your Hips

5 Poses to Build Heat and Find Release

Sage Rountree

Yoga for Back Pain

Yoga for Back Pain: 6 Poses to Support Your Spine

Sage Rountree

Life

What We’re Eating Right Now: Sage Rountree’s Granola

Sage Rountree

Yoga for Runners

4 Yoga Tricks to Steal for Running

Sage Rountree

Wisdom

15 Anti-Aging Health Benefits of Yoga That Will Make You Want to Start Practicing Now

Sage Rountree

Yoga for Athletes

Yoga for Athletic Recovery: 5 Poses to Max Out Training Benefits

Sage Rountree

Yoga Sequences

12-Minute Core Strength Sequence (for Real People)

Sage Rountree

Yoga Sequences

Everyday Yoga for Athletes Cross-Training Menu

Sage Rountree