Blocked Chakras? This Meditation Will Balance Them All.
Yes, all of them.
Yes, all of them.
If this week’s news cycle retriggered your own traumatic experience, you aren’t alone. Here, Sarah Platt-Finger shares her own empowering path toward healing and a grounding sequence to help you reclaim a sense of steadiness and ease.
Connect to higher consciousness and reach your full potential with this heart- and mind-opening asana and pranayama practice.