Blocked Chakras? This Meditation Will Balance Them All.
Yes, all of them.
Author
Sarah Platt-finger
My Stories
Sarah Platt-Finger’s Self-Care Practice for Survivors of Sexual Assault
If this week’s news cycle retriggered your own traumatic experience, you aren’t alone. Here, Sarah Platt-Finger shares her own empowering path toward healing and a grounding sequence to help you reclaim a sense of steadiness and ease.
Finding Connection Through Yoga: Deepak Chopra’s Yoga Sequence to Reach Higher Consciousness
Connect to higher consciousness and reach your full potential with this heart- and mind-opening asana and pranayama practice.